Dear blog readers,
What most of you know about me is that I don’t define health by going to the gym and watching what you eat. A healthy person is someone who takes care of themselves both physically and mentally and strives to maintain balance in every aspect of their life.
What some of you know about me is that physical fitness plays a huge role in my life. While exercise is a consistent routine, and in some ways serves as a foundation for my healthy lifestyle, it is not my entire life. In fact “travel” would be placed above “fitness” on my list of passions.
What some of you don’t know about me is that my blogging debut began back in 2011 when I was living in China. Keren Life In China was kept to update friends and family on my adventures and ended up having a larger following than I expected.
After returning to the States, I experimented with a few blogs but failed to find interesting subject matter. No one cares about the ordinary life. When the fitness blog industry grew I saw that as a perfect angle. And that’s when Happy Mind Healthy Body was born.
What most of you don’t know about me is I will be uprooting myself once again. I’ll be leaving my awesome job in three weeks and moving to Israel. Without adventure, I don’t feel I’m living life to the fullest. And there is no better time than now. So please continue to follow me on my journey. Keren Explores Israel
Wishing you all the best,