Tag Archives: balance

Check out my Travel page

“Travel Blogs” was just added to my menu. A page where you can find a little more about me, links to my other blogs and some exciting news! Advertisements

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

A Good Coach Changes the Sport

Last summer there were a few people in my karate circle encouraging me to join them in an early autumn marathon. I toyed with the idea for a little as I gathered advice from multiple sources. 99.9% of the feedback … Continue reading

Posted in Fitness, Martial Arts, Mindfulness, Running | Tagged , , , , , , | Leave a comment

Taking Time to Smell the Flowers

So I’ve spent my last several blogging hours sandwiched between a homeless excessive nose-picker and a gigantic tattooed man watching violent YouTube videos. Don’t worry, these are not my new friends. Unless library computer cubical neighbors qualify as friends. Lets back up … Continue reading

Posted in Mindfulness | Tagged , | Leave a comment

A New Kind of Bucket List

♦♦Rather than writing down what I wish to accomplish, I drafted a long list of everything I have already accomplished in the past 23 years♦♦ Big or small, we all dream. Or at least we should. It is getting excited for the future; which makes us … Continue reading

Posted in Mindfulness | Tagged , , , , , , , | 5 Comments