Monthly Archives: July 2014

Smoothie

After work I went on a lunch and art museum date with my mom. Meli Melo in Greenwich is a wonderful smoothie/sandwich/salad/crepe cafe. With my smoked salmon, capers and avocado crepe I drank this wonderful smoothie. Carrot, apple, ginger. Hardest … Continue reading

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Feeling Like You Are Going To Throw Up And Feeling Amazing At The Same Time

Sprinting is a funny thing. To Sprint: To exert to the fullest. Short term effects:Feeling like you are going to throw up and feeling amazing at the same time. Long term effects: Faster speed, stronger muscles, increased endurance. So I went to … Continue reading

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Breakneck Hike

On Sunday I went on an amazing hike with my cousin Hannah, her boyfriend Kevin and my friend Anthony. I highly recommend Breakneck Mountain in Cold Spring, NY to anyone looking for a beautiful and challenging hike.  I love hiking … Continue reading

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Missing My Mornings and Weekly Update

Waking up, running 8 miles, showering and making pancakes before the rest of the world wakes up. #dedication. #accomplished. #hardcore. #feelingawesomeaboutmyself Waking up, driving to CF, preforming 100 wall balls, 50 box jump burpees, 400 yard sprints, showering, driving home, … Continue reading

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20 miles in 20 hours

Sounds impressive until you realize add 6 more miles and subtract 16 hours for a marathon….But lets put that aside for now and focus on the current success It started yesterday afternoon when I met my friend Sarah for a … Continue reading

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Bomba Cafe

A post of the world’s best sandwich like I promised. Thank you Bomba in Asheveille. And the ingredients are…. Toasted coconut tofu, avocado, mushrooms and crunchy peanut butter. Just divine. Also their chai tea (not photographed) is a wonderful thing. … Continue reading

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A Different Approach to Marathon Training

My marathon is three months away and while I am sort of at ease, I have had several nightmares where I wake up in a frustrated sweat unable to complete the 26.2 miles. Its a tough balance between training and … Continue reading

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Happy 4th of July

Independence Day rolls around every July and every year I scramble through my closet for something red white and blue. Every year I give up and wear something completely unpatriotic to my friend Sarah’s BBQ where we eat burgers, drink … Continue reading

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