50-40-30-20-10 Circuit

50 pushup, 50 knee to elbow crunches, 50 box jumps, 50 jump ropes, 50 mountain climbers

40 pushups, 40 knee to elbow crunches, 40…..

30……

20….

10….

Die.

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About Keren

I'm Keren, a 25 year old personal trainer, living in Urban Connecticut. Disclaimer I am not a registered dietitian nor do I have certifications for everything I share. My recommendations are based mostly on my opinion from personal experience.
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